On my blog, I share thoughts and perspectives on the world of wellness. For example, I discuss how the body can be a tool for self-care and how we can all support one another to be healthy and happy for a long time.
I tend to think that the world of wellness that I write on has all the answers. I love the idea of health and fitness, and it makes me feel really good to think that there’s an easy way to get there. As I look at the way that wellness is being adopted and promoted, I can’t help but think that this could be the next big thing in the world of wellness.
In the book “The Power of Now,” author and activist Mark Sisson talks about how “The Age of Self-Care” is coming, and this is one of the ways in which it’s coming. His idea is that people who are feeling stressed over the present moment are being told they have to spend time getting better, focusing on what’s important in the moment. For example, what is important in the moment is probably not important in the future.
Well, the fact that we’re talking about stress today is because you won’t find many people who are being told that they should focus on the past. It’s a lot easier to do things that are going to be beneficial in the future, right? Well, think about the last time you told someone you wanted them to focus on the past. You had to explain why you wanted them to do it, and you had to listen while they spoke.
Some people have a hard time making the transition to the past. They are so busy remembering the past that they forget that they are living in the future. For example, this past week, you went to a wedding that you have been dreading. Now, you are talking to your friends about how you hated your brother’s wedding, and how you wish he had never married you. That’s the past. That’s reality.
The second problem with the past is that it has a way of getting sucked into the present. You don’t remember a past week, but you know that one of your brothers will soon be marrying your sister, and that one of your sisters brothers will soon be marrying your brother. This may sound like a problem, but it actually doesn’t have to be. The past is a past, but it is a past. There is no past without the present.
It’s easy to forget the past isn’t just a past, it’s a present. It’s not only the past, it’s the present. The past is the past, but it is the present. The past is the past, but it is the present. The past is the past, but it is the present. The past is the past, but it is the present. The past is the past, but it is the present.
With this in mind, maybe the past isn’t as terrible as we think it is. Maybe we can have a past and still be living in the present. Or maybe we’re just in the past and we should be in the present. Either way, the past is a present.
Maybe instead of thinking of the past as a whole lot of horrible stuff, we should be thinking of it as a lot of shitty stuff. Maybe even the shitty stuff is the present. Maybe even the shitty stuff is the present.
I think it is possible to have a past and still be in the present. I think there is a certain balance between past and present and maybe that balance is in the distance. Maybe we can keep the past and the present and have a life in between.