Today I’d like to talk about how we can increase our self-awareness by learning about the three levels of self-awareness.
When it comes to self-awareness, it’s not all about recognizing our actions and tendencies. We also have to have confidence in our own abilities and understand how we’re being affected by the world around us. I think it’s important to recognize this because it allows us to take on a more positive role in the world. For example, we as humans are incredibly strong at using our willpower. But if you’re too lazy to do anything, you’re out of luck.
We need to use our willpower and we all know that willpower can be our downfall. If you are too lazy to do anything and your willpower is weak, you’re in deep trouble. This is why we need an exercise called “The Three Levels of Self-Awareness”. The concept is simple: if you are too lazy to do something, you’re out of luck.
The Three Levels of Self-Awareness are the things that you can do to have your willpower strong. You are aware of the fact that you can be lazy, but youre not too lazy to do it. You are aware that if you try hard enough you can be lazy, but youre not too lazy to do it. You are aware that if you try hard enough you can be lazy, but you can do it, but youre too lazy to do it.
This is the same concept that goes for the Three Levels of Self-Awareness. The difference here is that in this case it is an attitude, and it is not something you can develop in a matter of days. If you do something that is not in line with your self-awareness you will just be wasting your time. We can do this with our own attitude. For example, if we are too lazy to exercise, we can exercise.
There are people in the world who exercise. I am not one of them. So I have no idea how this works. You can do this, but you just might be wasting your time or not doing what youre supposed to be doing.
In the case of laziness, you might be doing something that wasn’t “in line with your self-awareness.” You might be wasting your time.
This is the reason that the internet is so saturated with bad advice. There are people who say things like “just do your workout” or “just try to eat right” or “just eat a ton of veggies” because they feel like theyve read some article or blog or book they dont want to be the only one to read. We are a self-aware society. We know what we are doing, but we do it anyway.
“Just do your workout” is often a self-sabotaging exercise. Not only is it lazy to make excuses as to why you are not doing it, but it is lazy to give yourself a reason why you should do it. The better you know yourself, the better you can give yourself a reason to do something.
I read about a time when someone had a seizure and got up and said, “I’m not doing any exercises today.” When she got back to the kitchen she found out her father and mother had been out of town and that a large bowl of spaghetti had been left on the counter. When she got back to the kitchen she found out that she had cooked the last of her father’s spaghetti, and it was still sitting on the counter.